Help your brain work smarter not harder!
Multitasking is a part of life in this hectic life we live in. The brain cannot focus completely on two different things that use the same part of the brain at once unless it is an automatic action that are not complex and been done many times. We have the ability to read and listen to music because that uses different parts of the brain, walking and chewing gum are automatic so that is not a problem either. Driving and talking on the phone sometimes becomes more complicated because driving is visual and talking on the phone also triggers the visual part of your brain. When we continuously multitask the switching focus back and forth it affects us in the following ways:
These Dietary Supplements Can Help
Nitrosigine is a combination of the amino acid L-arginine, Inositol and Potassium Silicate. Clinical studies have shown the benefits below with a 1500mg dose per day.
Nitrosigine Study:
Randomized Prospective Double-Blind Studies to Evaluate the Cognitive Effects of Inositol-Stabilized Arginine Silicate in Healthy Physically Active Adults – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133120/
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L-Arginine NO Boost 1500mg Capsules 90ct: https://amzn.to/37amMip
Insane Labz Insane Veinz Gold Pre Workout Powder (Apple Flavor) 30 servings: https://amzn.to/2KhJX1v
Working memory decreases by 10% every decade starting in our 20’s and with only a 900mg dose per day this clinically studied ingredient an provides all these benefits.
Neumentix studies:
Efficacy of a nootropic spearmint extract on reactive agility: a randomized, double-blind, placebo-controlled, parallel trial – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6291964/
The attention-enhancing effects of spearmint extract supplementation in healthy men and women – https://www.sciencedirect.com/science/article/pii/S0271531718308431
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Cognizin is a trademark form of Citicoline (aka CDP-Choline) that naturally is produced in the body. Basically it supplies the nutrition that the human brain needs to stay alert and focused throughout the entire day. Studies show that 250mg per day will provide many benefits.
Cognizin studies:
Citicoline (Cognizin) in the treatment of cognitive impairment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695184/
Citicoline improves verbal memory in aging – https://pubmed.ncbi.nlm.nih.gov/8624220/
Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women – https://www.scirp.org/journal/paperinformation.aspx?paperid=19921
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Cognizin Citicoline Capsules 60ct: https://amzn.to/37OmOeU
Nature’s Bounty Active Mind Tablets 60ct (Cognizin+Caffeine+L-Theanine): https://amzn.to/3mbz9yU