Alternative Sweeteners: Sugar Alcohols
Sugar alcohols are not sugar and they’re not alcohol either. They actually have a similar molecular structure to sugar and alcohol, so they decided to name this whole group of sweeteners sugar alcohols
Food & Nutrition
Juicing: 5 Delicous Immune Boosting Recipes
Wash all fruits and vegetables thoroughly and peel them.
Drink juice in 2-3 days or store refrigerated in glass tightly sealed container for up to 5 days.
Watermelon Juice Fasting for Detox
Your digestive system needs a break! A juice fast lets your body redirect that energy used for digestion towards detoxifying itself, your body will thank you!
Reduce Appetite, Stop Cravings with Weight Loss Supplements
Being overweight increases risk of a lot of health problems and over 70% of American adults are overweight or obese according to the CDC.
The Low Down on Artificial Sweeteners
The FDA so far has approved 6 different artificial sweeteners: Saccharin | Aspartame | Acesulfame Potassium aka Ace K | Sucralose | Neotame | Advantame
Sugar Alcohols Explained
Sugar alcohols are not a sugar and not an alcohol either; its a type of sweetner that got its name because of its similar molecular structure to sugar and alcohol so they named this group of sweeteners “sugar alcohols”.
So Naturally Sweet: 4 Natural Sweeteners
Explore four natural sweeteners that can replace refined sugar in your diet.
“All disease begins in the gut” ~Hippocrates
As Hippocrates said many years ago “All disease begins in the gut” that is why its so important to discuss the enzymes that assist in properly digesting the food we eat. will discuss the 5 most important enzymes for digestion
Benefits of Lemon Water
See the chart below to understand which beverages and foods are acidic and alkaline.
Is Drinking Alkaline Water and Eating Alkaline Food Important?
See the chart below to understand which beverages and foods are acidic and alkaline.