Discover the benefits of an oatmeal anti-aging skin mask on The Vitamin Chica! This DIY guide provides a natural recipe to help rejuvenate your skin, reduce wrinkles, and achieve a youthful glow. Perfect for all skin types, this mask is easy to make and packed with skin-loving ingredients.
Learn to create your own hair mask inspired by Cardi B! This DIY hair mask uses natural ingredients to help strengthen, moisturize, and add shine to your hair. Follow the step-by-step guide to achieve luscious locks just like the superstar herself.
Glucomannan is a soluble fiber extracted from the root of the konjac plant.
Glucomannan is a soluble fiber extracted from the root of the konjac plant.
Food scientist for sports nutrition, vitamin and supplements with over 20 yrs of industry experience providing honest straight forward valuable information.
Maintaining cholesterol under control is very important, having too much cholesterol in your blood increases your risk of heart attacks
Sea moss has so many benefits,super food/super algae. Its known for its anti-inflammatory, anti-aging, anti-bacterial, and anti-viral benefits. Also provides
Ketogenic Diet aka Keto Diet is a low carb/high fat diet. The diet should be approximately 75% Fats, 20% Protein
CBD which actually stands for cannabidiol it is extracted from the hemp plant using a solvent like ethanol or supercritical carbon dioxide to separate the beneficial compounds within the plant from the rest of the plant compounds. CBD will not make you fell high like marijuana.
Making capsules at home instead of purchasing them is much easier than you think and economical!
