Sea moss has so many benefits,super food/super algae. Its known for its anti-inflammatory, anti-aging, anti-bacterial, and anti-viral benefits. Also provides 92 of the 102 minerals that are inside the human body.
Sea Moss is also called Irish Moss; the name Irish Moss came from Ireland they have been harvesting the moss from their rocky coast since the 1800’s to use as medicine & to providing nutrients most memorably in history during the Irish Potato famine. Sea moss does not grow only in Ireland also grows in Europe, the East coast of US, Pacific islands and the Caribbean islands.
You can make sea moss gel at home using natural wildcrafted sea moss, you can also purchase unflavored sea moss gel already made or ready made sea moss gel in a variety of flavors. Links below with options for each option to choose based on your preference. Head to The Vitamin Chica YouTube channel to see step by step instruction starting with natural wildcrafted sea moss.
Typically, people add sea moss gel to any their smoothie, you can also add to soup recipes, desserts or just take 1 tablespoon as shot with a water chaser. Recommended dose is 1-2 tablespoons or 4-8 g per day. Do not go over recommended dosage because too much of a good thing is always bad and may cause side effects. Always speak to your healthcare professionals before starting any new supplements. You can also use the sea moss gel as a hair mask, add it liberally to the hair and place a plastic cap to keep hair healthy. Use sea moss gel as a face and body mask and it leaves skin feeling smooth, moisturized, tight and hydrated.
Making the sea moss at home has the added benefit of being able to gather the sea moss water used which is not as widely available for sale. Sea moss water has powerful benefits not as well known, it can be used directly on the skin to help improve various skin issues like dry irritated skin, eczema, psoriasis and acne outbreaks. Sea moss water can also be placed in a spray bottle as a face toner, to revitalize your hair to moisten your hair instead of regular water. You can use for manicures and pedicures, just soak your hands and feet in sea moss water for your nail/cuticle health. For added benefits leave sea moss gel on your cuticles. Sea moss water can even be used to water your plants providing them lots of nutrients.
Jamaica Organix Wildcrafted Dried Sea Moss Harvested from The Jamaican Coast (16oz) https://amzn.to/2TYq6py
MegaPlants Simply Sea Moss Wildcrafted from Marine Protected Area (16oz)
Infinite Age Organic Wildcrafted Irish Sea Moss Gel made with Alkaline Water (16oz)
Organic Wildcrafted Irish Sea Moss Gel in 8 natural flavors (16oz)
